Steps to Make Quick Eggplant & Garlic Stir-Fry

Hello everyone, today is a nice day. Today I will show you how to prepare a special dish, a simple way to quickly fry eggplant and garlic. This is one of my favorites. I'll spice it up a bit for me. It will be delicious.

When it comes to cooking healthy meals for the family, there is always some disagreement between positions. The great thing is that there are recipes that are made to be healthy, but even the healthy nature of these recipes is a bit disguised. What they do not know in such cases should not interest them (another allergy that can never be ruled out).

Cooking healthy meals can be difficult because most of us don't want to spend time preparing and planning meals that our families won't eat. At the same time, we want our families to be healthy, so we feel compelled to learn new and better ways to prepare balanced meals that our families enjoy (and, unfortunately, in situations where certain things are frowned upon).

Another good tip for basic cooking is to stick with the simpler recipes for a while and expand your horizons to the more complex recipes that abound. Most recipes will have a small note about the difficulty level and you can read the recipe to see if it is something you are thinking of doing or are sure you can do. Remember, Rome wasn't built in one fell swoop, and it will take a lot of time to build up a reliable "repertoire" of recipes to work into your cooking rotation.

Many things affect the flavor quality of eggplant and garlic, from the type of ingredients, the choice of fresh ingredients, the ability to cut the dish, to the way it is presented and served. Don't worry if you want to make delicious eggplant and garlic at home, because once you know this trick, this dish can make an extremely special treat.

To prepare fried eggplant and garlic, the number of servings can be 3. So make sure this section is enough for you and your beloved family.

To start with this recipe, we need to prepare some ingredients. You can make Garlic Eggplant Stew using 12 ingredients and 5 steps. Here's how to prepare it.

I love fried eggplant, but it is so high in calories that I avoid it, but since I learned to cook it, I can eat more. This recipe keeps the texture of the eggplant intact. Since most of the juice is squeezed out, the eggplant retains all its natural flavor. It also prevents the eggplant from absorbing too much oil, making it super healthy. This method uses salt when cooking the eggplant, so adjust the salt at the end to your taste. hot recipe rei

Ingredients and spices for eggplant and garlic stew.

1. 5 eggplants
2. 2 small garlic cloves (finely chopped)
3. 1 teaspoon red chili (chopped)
4. 1 tablespoon soy sauce
5. 1 pinch of sugar
6. 1 teaspoon beef broth (Dashida)
7. 1 pinch of salt
8. 1 pinch of pepper
9. 2 teaspoons sesame oil
10. 1 tablespoon toasted sesame seeds
11. 2 tablespoons minced onion (finely chopped)
12. 1 tablespoon salt (for spreading)

Instructions for making fried eggplant and garlic

1. Cut the eggplant into 6-8 equal slices. Then follow steps 1-4 to cook the eggplant and remove excess moisture. https://cookpad.com/sp/recipes/147048-tecnica-para-preparar-riquísimas-berenjenas
2. Grease the pan with a little sesame oil and add the garlic and pepper. Heat to boiling point.
3. Add the dried eggplant and after rubbing it with oil, season it with salt, pepper, beef stock and sugar.
4. When the ingredients are cooked, pour the soy sauce from the side of the pan and turn off the heat. Add the Japanese squash and sesame seeds, then adjust the taste if you think it's less salty.
5. The vegetables will continue to cook from the residual heat, so be careful not to overcook the pan. If you want, you can use chili powder instead of chili. In this case, after the fire is extinguished, the powder must be mixed.

You will also find that as your experience and confidence grow, you will improvise more and more and change the food to suit your personal preferences. If you prefer more or fewer ingredients or want to create a less flavorful or spicy recipe, simple changes can be made to accomplish that goal. In other words, you will start making your own recipes over time. And that's what you generally won't learn in terms of basic beginner cooking skills; However, you'll never know until you master those simple cooking skills.

So it will end with this wonderful meal. Steps to make perfect eggplant and garlic. Thank you for your time. I'm sure you can do it at home. Soon there will be more interesting homemade recipes. Don't forget to save this page in your browser and share it with your loved ones, colleagues and friends. Thanks again for reading. Enjoy cooking!