Recipe of Speedy Low sodium lasagna
Hi everyone, this is Brad, welcome to my recipe page. Today I'm going to show you how to make a special dish, the steps to make your favorite low-sodium lasagna. This is one of my favorites. For me, I would make it a little salty. It will smell and look great.
There is definitely a divide when it comes to preparing healthy meals for our families. The good news is that there are some very healthy recipes out there, but the nutritional value of these recipes is largely hidden. Those who do not know should not harm them in these cases (except for allergies, which should never be ignored).
Healthy cooking can be difficult because many people don't want to spend time preparing and planning meals that our families refuse to eat. At the same time, we need our families to be healthier, so we're forced to explore new and improved ways to prepare healthy meals that our families will love (and unfortunately, in some cases, despise). ).
Lettuce wraps These delicious dinner appetizers and fillings can be made ahead of time by heating the filling and wrapping it up when you're ready to eat. It's just a fun meal to talk to the little ones about, and it teaches them that lettuce is a little tougher than people usually give it credit for. Many people choose to enjoy teriyaki; my kids love the taco inspired stuffing on top of the lettuce wraps. You are completely free to find your favorite pleasure.
Many things affect the taste of low-sodium lasagna, starting with the type of ingredients, then the choice of fresh ingredients, the ability to cut the dishes, how to prepare and prepare for serving. Don't worry if you want to make a delicious low-sodium lasagna at home, because if you already know the trick, this dish can be used as a special treat.
As for the number of servings you can make for low sodium lasagna, it's 8 servings. So make sure this portion is enough for you and your beloved family.
Low-sodium lasagna also takes about 45 minutes to cook.
To start with this particular recipe, we need to prepare some ingredients. You can make a low-sodium lasagna using 12 ingredients and 5 steps. Here's how you can get it.
According to my calculations, the sodium per serving is only 331 mg.
Ingredients and spices for low-sodium lasagna:
- 1 pound of beef
- 1 cup onion, chopped
- 2 cloves of garlic
- 14 ounces unsalted, diced, undrained tomatoes
- 8 oz unsalted tomato sauce
- 1 tablespoon Italian dressing
- 1 teaspoon crushed fennel seeds
- 8 unsalted lasagna noodles
- 1 beaten egg
- 15 ounces of cheese
- 1/4 cup Parmesan cheese
- 1 1/4 cups shredded mozzarella
Steps to making low sodium lasagna
- For the sauce: fry the chopped onion and garlic until brown. Drain the fat, mix the virgin tomatoes, tomato sauce, Italian seasoning, fennel seeds and black pepper into the meat mixture. Bring to a boil and reduce the heat, cook for 15 minutes
- Prepare the logan according to package instructions. Drain the noodles, rinse with cold water and set aside
- For the filling: mix the egg, ricotta and Parmesan and set aside
- Spread about 1/2 cup of the sauce in the bottom of a 2-quart rectangular pan. Then cook half of the noodles in a pan and spread half of the filling, decorate with half of the remaining sauce and half of the mozzarella, repeat the layers and sprinkle mozzarella on top.
- Bake at 350 degrees for 30-35 minutes or until heated through. let rest 10 minutes before serving
Plus, as your experience and confidence grow, you'll find yourself improvising more and more and adapting recipes to your personal preferences. If you want fewer or more ingredients, or if you want to create a recipe that's a little or less spicy, you can make simple changes to get there. In other words, you will start making your snacks on time. And that's something you basically won't learn when it comes to basic cooking skills for beginners, but you'll never learn unless you master these simple cooking skills.
So he gathers for this special meal. An easy way to make low-sodium lasagna every night of the week. Thank you very much for your time. I'm sure you can do it at home. There will be some interesting homemade recipes along the way. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks for reading. Go to the kitchen!